Retreats 2025-2026: Where vacation meets transformation!
Are you ready to step into the extraordinary? Breathtaking views, lush landscapes, pristine beaches, delicious food and deep connections await you! This is your opportunity to grow, ground and balance. Come take the time to find your joy , optimize your health and take the reins of your EVOLUTION!
7-day retreats start at $1,899 with optional upgrades and additional activities!
To start shopping for flights, look at flying into Managua in Nicaragua, or Liberia in Costa Rica.
Shared taxis can be arranged in advance of your arrival.
Click the button below for more travel details, including a starter packing list!
Dr. Katina’s Chiro Camp:
Awakening The Healer Within
Osteopathic Intensive with Michelle Fleming
With Michelle Fleming
Are you ready to dive deeper and expand your skill set?
In this 3 day intensive you will begin to look deeper than bones and muscles, examining and learning to work with the often overlooked and disregarded systems that the body highly prioritizes such as the viscera (organs), arteries, nerves and veins. This work can be supportive work for injury patterns, disc issues, incontinence, menstrual issues, nerve pain, car accidents, IBS, GERD, scoliosis, falls, concussions, pelvic imbalances, headaches, choric rolled ankles, just to give some examples. It is often the missing piece that helps people to move forward.
We will work together to help ourselves heal, supporting each other, and our community as we learn and practice this important work, while allowing ample time for integration on this beautiful beach paradise.
Rejuvination Rituals: A Women's Retreat
With Daniel Christofferson and Michelle Fleming
In our busy world it is important to set aside time to slow down, pause, reflect, re-evaluate, reset, and renew; when we do this it helps us to reveal our deeper meaning and purpose in life. We will spend this week aligning ourselves with the elements, the cycles of the sun and the tides in a beautiful setting where the jungle meets the ocean.
We will begin the process with a month of pre-retreat support; starting with an hour long private call to find out more about you and how we can best support you, we will meet as a group on Zoom a couple of times to start to get to know one another and make sure you are prepared for our week together in person, and you will receive instructions on a few practices to engage to prepare you for our time together. Then post-retreat we will have 2 weeks of support to help you integrate the changes you encountered during the retreat back into your everyday lives.
"For me, offering a transformational retreat is in service to the women in my life, from a place of reverence and deep devotion to creating a healthy world to live in. An opportunity to remember our embodied connection to our spirit, the earth and to one another. " -
-Dan
Orthopedic Yoga Therapy Level 2: Ritual Vinyasa, Earth & Water
An Advanced 500 hour Transformational Yoga Teacher Training
in Playa el Coco, Nicaragua with Michelle Fleming
Earn 120 Contact Hours, towards your advanced 500 hour YTT and the Orthopedic Yoga Therapy Certification!
Delve deep into the functional and fascial anatomy the human form, learn important and profound neurological hacks for working with anxiety and depression, and begin to work therapeutically work private clients. Incorporate work with the chakras and elements in your classes, your practice, and your life. Whether your students have ten minutes or two hours to devote to their practice, you will learn how to distill the essentials into their most beneficial form, and give them the tools they need to honor their inner wisdom.
We encourage applicants to have either their 200 hour YTT with Michelle, or have completed the Bridge Program - which can be studied completely online, or as an intensive with us in paradise!
Orthopedic Yoga Therapy Level I:
Transformational Vinyasa
Rest, Recharge, & Reset: Healing from Burnout
During this week, we take time to go into deep peace. Disconnecting from the busy pace of everyday living, we will learn to honor our bodies and heal our nervous systems.
All meals are provided, as well as twice daily yoga classes and nurturing practices to help you soothe your soul. Self-soothing is a skill we can improve throughout our life's journey, and this intensive will give you new tools to help you with life's ups and downs.
You will leave feeling calm, hopeful, and with the grounded, yet uplifted finding everything you need within your own beautiful self.
Care for the Caregivers
With Heather Davidson MS, and Michelle Fleming
Family Adventure Camp
Goddess Awakening Retreat
MELT, Flow, and Free Your Fascia!
All-Levels, All-Ages Surf Camp
Playa El Coco, Nicaragua and surrounding beaches!
Innovate Bamboo: Design / Build Workshop
Taught by Wyly Brown and Hans Hernández
Want to lead, host, or collaborate on a retreat?
Corporate retreats, wellness retreats, bachelor(ette) parties, girls' weekends, and getaways for the family can be held at our retreat center. We offer a wide range of customizations, and we can't wait to hear from you.
Playa El Coco Rivas
Nicaragua
