Where vacation meets transformation!

Breathtaking views, lush landscapes, pristine beaches, delicious food and extraordinary opportunities to ground, grow and balance await you on your week long journey into deep exploration and wonder.

Family Adventure Camp
February 18 - February 25, 2023
March 18 - March 25, 2023
Playa el Coco, Nicaragua

These retreats have something for every member of your family! In addition to healthy meals and daily yoga, we offer surf lessons with expert locals, horseback riding on the beach, zipline tours, wildlife tours, cultural/historical tours, and much more!
You'll also have the opportunity to receive leading-edge healing modalities featuring therapeutic massage and Transformational Bodywork with Michelle.
Learn More About Family Adventure Camp
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Goddess Awakening Retreat
February 26 - March 4, 2023

Playa el Coco, Nicaragua


Yoga, breath work, sound healing, ecstatic dance, Thai Massage and so much other goodness awaits you on this transformational journey to reawaken the sacred feminine within. During this week of retreat you will have the opportunity to go deep, delving into your divine nature, uncovering the Goddess within. With ample time for relaxing by the pool or walking the pristine beach and playing in the Pacific, both steps from your room, this week will leave you refreshed, renewed and EMPOWERED. 
Learn More About Our Godess Awakening Retreat
Dr. Katina & Michelle's Chiro Camp
March 25 - April 1, 2023
Co-Presented with Dr. Katina Manning DC
Playa el Coco, Nicaragua

Awake to organic fresh juices and locally sourced coffee then head to the ocean front yoga platform for yoga with panoramic views of the Pacific. Then enjoy a delicious locally sourced breakfast, indulge in spa services, walk the beach, swim, horseback ride or surf; whatever your heart desires. In the afternoons take part in our amazing investigations into the spine and it’s supporting tissues and in the evenings relax or enjoy our Thai Massage, Fascial Release, or Chiropractic workshops. All levels Orthopedic Yoga Therapy classes, specifically designed to create ease in the spine are included as well as all workshops and trainings and 3 meals plus morning coffee and fresh juices per day. You will come away from this amazing week, feeling renewed, refreshed and empowered with the knowledge to continuing your healing journey!
Learn More About Dr. Katina & Michelle's Chiro Camp
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Back Care Retreat and Training
March 25 - April 1, 2023
Co-Presented with Dr. Katina Manning DC
Playa el Coco, Nicaragua

Awake to organic fresh juices and locally sourced coffee then head to the ocean front yoga platform for yoga with panoramic views of the Pacific.  In the afternoons take part in our amazing investigations into the spine and it’s supporting tissues and in the evenings relax or enjoy our Thai Massage, Fascial Release, or Chiropractic workshops. All levels of Orthopedic Yoga Therapy classes, specifically designed to create ease in the spine are included as well as all workshops and trainings and 3 meals plus morning coffee and fresh juices per day. You will come away from this amazing week, feeling renewed, refreshed and empowered with the knowledge to continuing your healing journey!

This week counts for 25 Hours towards Orthopedic Yoga Therapy Certification for Yoga Teachers enrolled in the program if all workshops, classes and pieces of training are attended. 

Learn More About Back Care Retreat and Training